Ascend Women’s Health AU is an online dietetic practice passionate about helping you improve your health.

We help women confused about their symptoms feel like themselves again without guessing, undermining their experience, or diminishing it down to ‘period’ symptoms.

You do not need more ‘discipline’ – you need a strategy that works to get you the relief you have been searching for.

We specialise in women’s health conditions, including endometriosis, adenomyosis, PCOS, and menopause. Refer to the Uplifting Programs for specific packages.

Save 30% off our recipe e-books this month! Click through to the e-books and check-out to start cooking!

Want to learn more about your menstrual cycle?

We have created a guide to understand the four phases of your menstrual cycle, and 36 recipes to make cooking simpler!

CLICK HERE to grab a copy

Eating in Tune With Your Menstrual Cycle Masterclass

Watch our cycling syncing masterclass here for just $5

A space for growth

At Ascend Women’s Health AU, we help you wade through the overwhelming world of conflicting nutrition advice so you can feel more in control with yourself. Whether you have tried restrictive diets, medications, or supplements, we use nutrition and lifestyle changes to get you tangible results and relief from symptoms like chronic fatigue, bloating, gut issues, and pain.

Discover our flexible rates, and online sessions now to pave your health journey. With a click of a button, you can book your online consult. Clients with a Chronic Disease Management Plan will receive a Medicare Rebate of $60 per session.

The Dietitian Dispatch Podcast

Click here to listen to the podcast available on Spotify and Apple Podcasts. We’re bringing you evidence-based science and experts on a variety of topics including gut issues, breastfeeding, mental health, and women’s health conditions.

Pave your health journey with evidence-based nutrition advice from an accredited practicing dietitian.

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